How in the hell do yall....
get all of this food and water in! I mean really i am getting in two meals a day at best and maybe a 1/2 protein drink (sometimes a whole), and maybe on a good day 16oz of water!!!
How do you do it. I tried to force a protien drink down yesterday, and think I dumped (started sweating like crazy and
and
for about 15 minutes) Was that dumping?
How do you do it. I tried to force a protien drink down yesterday, and think I dumped (started sweating like crazy and
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Working on me - want to be better in everyway not just physically!!! Its a process no time to judge or be judged!!!!
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1st - yes - that's dumping.
2 - it takes time!!! First you wanna damn burger, now you looking for volume! Greedy arse heffa need to setdownsomewhere!!!!
nah - seriously, cuz - we get all this in cause we are so far OUT - hell, I looked at your 1/2 cup this, 1/2 cup that shiot the other day and think you crazy
Until I hit about 6 mos, I was good to eat twice a day - otherwise, I just focused on getting the protein in - mostly via shake only and 32 oz of water was my goal - I increased it over time.
don't force ANYTHING - your body will TELL you what works and what don't - have an ideal in mind, but revamp the script as needed!
2 - it takes time!!! First you wanna damn burger, now you looking for volume! Greedy arse heffa need to setdownsomewhere!!!!
nah - seriously, cuz - we get all this in cause we are so far OUT - hell, I looked at your 1/2 cup this, 1/2 cup that shiot the other day and think you crazy
Until I hit about 6 mos, I was good to eat twice a day - otherwise, I just focused on getting the protein in - mostly via shake only and 32 oz of water was my goal - I increased it over time.
don't force ANYTHING - your body will TELL you what works and what don't - have an ideal in mind, but revamp the script as needed!
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I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I am greedy, I admit it!!!!
This helps a lot. I keep trying to make sure I get 70 oz of protien in a day (per dr. order) but the doc also says take in 64 oz of water and I just don't see how I can do that at this point. Today I made my self eat breakfast (scramled egg with slice of mild cheddar) but now its 11:00 and I feel so stuffed. I am wondering when can i even start with the water (none today yet) and God forbid when can i drink a protien drink. By the way, Muscle Milk is good too. I got a hook up on some free so you know that's my protein drink of choice now!!!
This helps a lot. I keep trying to make sure I get 70 oz of protien in a day (per dr. order) but the doc also says take in 64 oz of water and I just don't see how I can do that at this point. Today I made my self eat breakfast (scramled egg with slice of mild cheddar) but now its 11:00 and I feel so stuffed. I am wondering when can i even start with the water (none today yet) and God forbid when can i drink a protien drink. By the way, Muscle Milk is good too. I got a hook up on some free so you know that's my protein drink of choice now!!!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin2.gif)
Working on me - want to be better in everyway not just physically!!! Its a process no time to judge or be judged!!!!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/sexy.gif)
girl - that's last year's short hair pic
I'm going to take new pics when I color my hair this week.
I'm going to take new pics when I color my hair this week.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
One thing to remember is it takes time like everyone is saying here. Also it varies depending on what surgery you had. I am just at 9 months and I still have a lot of problems eating a normal size meal. I have to eat at least six times a day to get in the food and in between I sip on the water being careful I do not drink too much for fear it will limit me to getting in the vitamins and protein I need. Also remember the the vitamins are important too. The key is to ask your surgeon ta answer questions when you are having problems because no one is the same. Good Luck and keep on pushing. No one ever told you it was going to be easy and if they did, they were lying.