EXERCISE CHALLENGE Check In

NUBarb45
on 9/15/09 12:02 am - Belton, TX

What are you Exercise plans today??????

Today I plan on going to the gym after work
Upper body weights for me and cardio

Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

surrender44
on 9/15/09 12:15 am - union, NJ

RNY on 03/09/09

Hey Barbara and BAF. Posting here for accountability. 1 hour Zumba and 1 hour group personal training which consist of a variety of work outs from weights to pushups etc. First day back since July and Im not siked however the benefits are good.

I pray to always remember newbies

After the rain comes the rainbows
w ww.myspace.com/ultranay

MSW will not settle
on 9/15/09 12:19 am

Need a high deficit today so its double cardio plus body sculpting. I'm going to loose some workout time next week so I'm paying it forward.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MIDDLE MAN
on 9/15/09 3:48 am - GA

RNY on 04/22/09

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!! LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

surrender44
on 9/15/09 10:17 am - union, NJ

RNY on 03/09/09

Mission accomplished phew one step at a time!

I pray to always remember newbies

After the rain comes the rainbows
w ww.myspace.com/ultranay

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