I know I am doing wrong but why do I keep doing it
I have been trying not to come to the board and complain because my life is good. I am really going through at home right now because my family has grown from four to eight. One of my family members that now lives with me is my FIL who is disabled and in a wheel chair like Christopher Reed was in. I figured this situation would be hard but is also stressful. One stress being all the added junk food that is being brought in to my house on the regular by my SIL and her children. I laided in my bed last night and just thought of all the food I have been sampling since they have been at my home which I would not even be thinking about. Why can't I control myself. I workout, get my water in, take my vitamins but I can not seem to pass by the newly added temptations. The scale is reflecting this also. Even know I am not gaining I am not really losing either. So I try to go walking or bike riding to get away from all the yummy temptations but I find myself sampling all night long on things I should leave alone. Then I have my SIL and husband constantly giving me diet advice as they stuff their faces. I am very frustrated I am not doing better any advice how to handle this situation with out making it worse would be appreciated. I could ask them not to bring the food in my home but I would need my husband support on that and his slogan is he is not on a diet.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
I know it's rough right now but you really have to try to remain focused with guest in the house. I had a similar issue when my MIL bought the kids back home from summer vacation and decided she would stay for a month. It was very hard for me. When she's home we always cook large meals or go out often; she obviously still wanted to and I found myself nibbling or trying new things that I knew I shouldn't. This may sound really bad but I had to start telling my self.............food was the devil. It seriously helped me. Every time she would offer me stuff.......I would grab my low-calorie snack instead and tell myself........don't do it...............that's just the devil. lol :)
Hope it works for you! Eating is over-rated anyhow.
Let them ***** and talk about you if they want. As guest they sould be gracious enough to comply or leave (or get put out). The most freeing thing you can do for yourself is resist the temptation to say yes when no is really what you want. Family may not like you for it but they will respect you.
I know I sound harsh but I've been there with relatives. I'd also bet good money that you always put others first, even if you know they would not reciprocate. Set your rny friendly foods aside and off limits, period. This time its all about you making your tool work for you. Let others adjust. House guess will leave but you will have to struggle with any bad habits you pick up perhaps for a long time.
This is one of those times to twist DH's arm until he supports you 100%.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I totally agree with your response I have to just put my plan in motion. Believe my my SIL is the type of woman if you do something she does not like she will leave. Maybe I have nice long enough yesterday one of her sons use my facial products and just left them on the sink. He did not even ask me in the first place if he could use my stuff. My husband said say something to him about it So I am going to put my foot down tonight. I will be kind but firm.