Tell the truth! What's for breakfast

Mercedes S.
on 9/10/09 12:00 am - Accokeek, MD

1- Boiled egg without the yolk
1- cup of cup up watermelon

More Water  (Trying to get that in.)  

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
LEE
on 9/10/09 12:11 am
I have other choices of Nutri System breakfasts, many in fact but I am just loving the hell out of this bran cereal.   So i'm having it yet again.
Salty Pickle a.k.a.  Lee
tishsingle28
on 9/10/09 12:17 am - Gastonia, NC
Grits with cheese and 2 sausage patties.  I know I am working on it, but it is so good! lol
"For my thoughts are not your thoughts, neither are your ways my ways," declares the Lord. "As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts" (Isaiah 55:8-9, NIV).        
donewithdiets
on 9/10/09 1:06 am
I had a cup of coffee at home, and then at the office another cup of coffee.

One scrambled egg with sausage on a hard roll.,, BUT I only ate half,, my
secretary always eats the other half of my food,, lunch or breakfast,, she
always helps out,, But, I'm always doing the paying.
So Blessed!
on 9/10/09 1:23 am
  I ate dinner for breakfast again.

Creamed spinach w/ bacon and tomatoes
Raw baby carrots dipped in Caesar salad dressing (diluted w/vinegar to cut the fat)
Mozzarella cheese


Keyakia
on 9/10/09 1:59 am - Hawthorne, CA
I had coffee and mixed my slim fast protein shake powder in it, has anyone else every done this?
MSW will not settle
on 9/10/09 2:21 am
Protein shake and dreamfields pasta with pepperoni and cheese. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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