Don't lie! What's for breakfast?

Sassy Sista
on 9/8/09 11:35 pm - Somewhere in, CT

Nectar protein shake, vitamins and decaf DD coffee.

        
talisha26
on 9/8/09 11:36 pm
Protein Decaf Coffee but I'm sitting here thinking about what's next.
When nothing else could help................LOVE lifted me!!!!
demi
on 9/8/09 11:41 pm - My Town, WI
1/2 whole grain honey english muffin
2 oz fruit  ****tails

Demi   295/184/160
"It's not about being better than anyone else, but about being better than I used to be."

 

 

 

 

 

 

 

 

 

HelpMeRhonda !!
on 9/9/09 12:03 am - J. R. Ewing, TX
Same thing I have every morning Strawberry/banana/pineapple chunk smoothie with a scoop of protein powder.
LEE
on 9/9/09 12:09 am
Oh man that sounds good,  take the protein powder out and i'll even drink it.
Salty Pickle a.k.a.  Lee
LEE
on 9/9/09 12:09 am
I am thinking i'll be having more bran cereal because it was so yummy yesterday,  with some strawberries and turkey susage. 
Salty Pickle a.k.a.  Lee
MSW will not settle
on 9/9/09 12:29 am
Water and vits first.  Then Salad and a salmon croquette.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

wonkad
on 9/9/09 12:45 am - IL
Good morning Hope! Protein coffee and Lortab...breakfast of champions

shock.gif


**Weight loss since June 08**

 

Mercedes S.
on 9/9/09 1:05 am - Accokeek, MD
2 boiled eggs without the yolk
reduced fat cheese stick
Sugar Free French Vanilla Cafe ( international coffee) 

On to the water 


Have a great day!! 

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
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