Don't lie! What's for breakfast?

Protein coffee, but I am HUNGRY!  Getting ready to water load before I eat breakfast to bring my appetite under control.

Good Morning Cookie,

I am having coffee right now and I will have a salmon croquette in a little while.

I love salmon croquettes with grits.  It's a southern thang.  lol.

Dayum Cookie why did you have to mention that?!?! LOLl...yes they are delish with grits. But I am attempting to ride the protein train through at least Friday night at the football game.

SF Caramel Decaf Latte from Starbucks...just wanted a nice warm drink...+ I'm getting some protein from the milk that's included.

Hey, you can add protein to your latte.

thanks babe..usually I'm on the go w/ it..but will keep that in mind!

Calcium and Coffee so far this morning

I just looked at your profile and WOW, you are doing an awesome job.  Congratulations!  It may be time to change your avatar, chica.

Thanks so much!!