EXERCISE CHALLENGE Check In
I did not exercise yesterday
My filling came out when I was eating lunch and talk about PAIN
I have a dental appointment this morning.
I plan on going to the gym this evening.
Lower body weights and cardio
Have a great weekend
Barbara
My filling came out when I was eating lunch and talk about PAIN
I have a dental appointment this morning.
I plan on going to the gym this evening.
Lower body weights and cardio
Have a great weekend
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
Hi Barbara!
We will begin to increase our distance today at least by 1/2 mile or more. But we will take it slowly. I want to eventually walk 4-5 miles at least 3-4 times per week. I hope you feel better because there is nothing like being in pain with a toothache.
We will begin to increase our distance today at least by 1/2 mile or more. But we will take it slowly. I want to eventually walk 4-5 miles at least 3-4 times per week. I hope you feel better because there is nothing like being in pain with a toothache.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Owwwww! I feel for you babe. Hope its all better today.
Feeling really fatigued this morning but I'm heading to the gym because I have a piece of coffee cake to burn off. A planned treat from yesterday.
60 min cardio but hopefully 90 min and total body weights on gym machines. I'll be back to daily body sculpting next week.
Feeling really fatigued this morning but I'm heading to the gym because I have a piece of coffee cake to burn off. A planned treat from yesterday.
60 min cardio but hopefully 90 min and total body weights on gym machines. I'll be back to daily body sculpting next week.
I'm already scared! Now you got me trying to find a place to hide... 
I have never done anything like it before but I want to take the exercise thing to a new level. I got some things coming up and I want to be in the best shape I can be in by then and I want to jumpstart my fat fight.
I got a bottle of tylenol and there may be some epsom salts around here somewhere. I got out the heating pad just in case. Oh brother....
What did you love about it? I can imagine what you hate about it... I think...
I have never done anything like it before but I want to take the exercise thing to a new level. I got some things coming up and I want to be in the best shape I can be in by then and I want to jumpstart my fat fight. I got a bottle of tylenol and there may be some epsom salts around here somewhere. I got out the heating pad just in case. Oh brother....
What did you love about it? I can imagine what you hate about it... I think...
You know I really didn't want to work out today but my lunch plans fell through and I decided to drag my behind in there and I'm glad I did.
I did 35 mins on the treadmill 25 of which I jogged! I have never gone that long without stopping and I don't want to toot my own horn but I think that I could have kept going but 1) I'm lazy
2) I had to get back to work.
I really need another form of entertainment on the machines I get so board even with the TV and music idk, just gotta tough it out.
I did 35 mins on the treadmill 25 of which I jogged! I have never gone that long without stopping and I don't want to toot my own horn but I think that I could have kept going but 1) I'm lazy
2) I had to get back to work.I really need another form of entertainment on the machines I get so board even with the TV and music idk, just gotta tough it out.
Honeymoon Challenge!
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