Hold my feet to the fire please! Accountability Mission Day 26
Did extremely well yesterday.
Calories was 997
protein was 97 g
carbs was 39g
Exercisewas yard work.
Today's plan
pre b-protein smoothie and eggs
l- groung meat pattie w/ melted cheese and salad
d- meatball and salad
water 100oz +
So trying to stay aroung 1000- 1200 calories a day to throw my body into shock.
Calories was 997
protein was 97 g
carbs was 39g
Exercisewas yard work.
Today's plan
pre b-protein smoothie and eggs
l- groung meat pattie w/ melted cheese and salad
d- meatball and salad
water 100oz +
So trying to stay aroung 1000- 1200 calories a day to throw my body into shock.