Tell the truth! What's for breakfast?

(deactivated member)
on 9/1/09 10:07 pm - Georgia Peach, MD
Protein coffee
surrender44
on 9/1/09 10:20 pm - union, NJ

morning cookie.  turkey and cheeze roll ups with 4 ritz whole wheat crackers

I pray to always remember newbies
After the rain comes the rainbows
w ww.myspace.com/ultranay


        
(deactivated member)
on 9/1/09 10:39 pm - Georgia Peach, MD
Good morning to you.   Getting your water in?
surrender44
on 9/1/09 11:28 pm - union, NJ
Yes had decaf tea and now starting reg water.  thanks for asking
I pray to always remember newbies
After the rain comes the rainbows
w ww.myspace.com/ultranay


        
(deactivated member)
on 9/2/09 12:00 am - Sweet Dreams lives in , PA
Hey Cookie,

2 Turkey Sausage Links
Yogurt 
All my vitamins and suppliments
Sipping on H20


I need to add that that Flaxseed is working wonders...now that I am on Iron...having no problems at all with regularity. I dreaded Iron before. Thanks for the info.
demi
on 9/1/09 10:32 pm - My Town, WI
6 oz Greek Yogurt 
1/2  bananas

Demi   295/184/160
"It's not about being better than anyone else, but about being better than I used to be."

 

 

 

 

 

 

 

 

 

(deactivated member)
on 9/1/09 10:40 pm - Georgia Peach, MD
Demi!  Where have you been and how the heck are you?
demi
on 9/1/09 10:43 pm - My Town, WI
Hi Cookie,  I been working like a slave but I do stop in to read and laugh.  I have been doing well.

Demi   295/184/160
"It's not about being better than anyone else, but about being better than I used to be."

 

 

 

 

 

 

 

 

 

MSW will not settle
on 9/1/09 11:05 pm
 Heavenly Father, please keep my fat ass out of Waffle House.  Amen

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

(deactivated member)
on 9/1/09 11:09 pm - Georgia Peach, MD
..........and Lord, while we have your attention, please keep MY fat ass away from the iced oatmeal cookies.  Amen!
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