1. Forums
  2. Black American Forum
Post Reply

EXERCISE CHALLENGE Saturday Check In (subbing for NUBarb45)

MSW will not settle
on 8/29/09 2:29 am

Planned for today, 60 min cardio and a little light strength work. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Top
Reply
Quote
Faith *
on 8/29/09 3:17 am
Lap Band on 02/14/07
I am going to be everybody's cheerleader today since I won't have time to get anything done...Keep it up Marcia!
Top
Reply
Quote
virtly
on 8/29/09 4:27 am - va
RNY on 02/11/04 with
45 minutes of cardio. Worked on my chest and back.
Top
Reply
Quote
Faith *
on 8/29/09 7:02 am
Lap Band on 02/14/07

Go Virtly!

Top
Reply
Quote
MsTenderheart07
on 8/29/09 2:21 pm
Lap Band on 02/28/08
45 minutes on the eliptical... then i ate a cheese danish... who backwards was that!

Top
Reply
Quote
Faith *
on 8/30/09 4:29 am
Lap Band on 02/14/07
GIrl I can't even say anything to you other than today is a new day!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 320 views
Old But New To The Board - Surgery Scheduled
FavoredGrace · 0 replies · 806 views
food supplement throat lozenges
jamesmatheson · 0 replies · 567 views
Please help
revemclane1028 · 4 replies · 1260 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2723 views
×