Today's Workout, Not so Impressive

6:00am went to the park ran for close to a hour stopped when I  felt tired and bored.   I swear it still amazes me that my behind runs. 

I did 300 sit ups trying to get my girdle tight
31 push ups because i'm just tired today
12 pull ups very tired

I really think death makes you more tired than usual.

I was helping one of Becca's aunts walk to the mortuary and she grabs my arm to walk and she says in a not so nice way,  You have arms like a man.  LOL.   I know she didn't mean it nice but I said Thank You. 

LOL...you were graceful under fire!

Just  learning how to deal with all the negative people in my life that like to tear me down.

Shoot if this is not impressive then I dont know what is.  Just the fact that you ran for an hour is IMPRESSIVE.  That you did 31 pushups is IMPRESSIVE.  Regardless if you think so or not your workout is IMPRESSIVE. 

I think that death causes us to look at our own mortality.  Its depressing and that in and of itself makes us tired.  Don't be so hard on yourself.  Allow yourself to grieve.  ((((((((((((((Lee))))))))))))))

April

Hey April

Na,  you know how I usually push myself but I just don't have it in me right now.   I am actually thinking i'm gonna go and get in the bed in a hour or so.

 

 

Sounds like a good idea...take care of yourself lady!  Its been a long week for you!

You work hard to be the athlete that you are.  I'm glad you let no one taint that for you.  ((()))