EXERCISE-CHALLENGE Friday Check In (subbing for NUBarb45)

Faith *
on 8/27/09 10:23 pm, edited 8/27/09 10:25 pm

I plan to do the usual walking today as well as "look" at the Pilates tape that my doctor recommended for me to start. I may attempt to use it by this weekend. My schedule is pretty full but I know I need to make time for exercising and following the doctor's ordesr if I am to achieve the best results. Have a great day.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

(deactivated member)
on 8/27/09 10:38 pm - Georgia Peach, MD

RNY on 06/27/03

I received my hip hop abs workout. Will exercise to that, today.

Faith *
on 8/28/09 12:36 am

Lap Band on 02/14/07

Good Morning Cookie,

Let me know how you like it because I have been watching that informercial for a while now.

MIDDLE MAN
on 8/27/09 10:43 pm - GA

RNY on 04/22/09

I ALREADY GOT MINE IN THIS MORNING CARDIO 1 HOUR. GOING BACK AFTER WORK FOR WEIGHT TRAINING.

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!! LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

Faith *
on 8/28/09 12:36 am

Lap Band on 02/14/07

MSW will not settle
on 8/28/09 5:11 am

I'm not all there physically so its cardio only. Burned 1400 today, total 90min.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 8/28/09 5:14 am

Pilates is relaxing and it works for strength and tone. A short yoga session with a short pilates session together make a great starting or ending the day routine.

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EXERCISE-CHALLENGE Friday Check In (subbing for NUBarb45)

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EXERCISE-CHALLENGE Friday Check In (subbing for NUBarb45)