Tell the truth! What did you have for breakfast?

Faith *
on 8/26/09 12:16 am
Good Morning Cookie,

I am having eggs and sausage right now...

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

(deactivated member)
on 8/26/09 12:22 am - Georgia Peach, MD
Good morning, lovebird!
Stop Sharing_1976
on 8/26/09 12:20 am
Calcium and coffee so far, will have some yogurt in about an hour.
(deactivated member)
on 8/26/09 12:23 am - Georgia Peach, MD
How often do you take calcium and how much?  Be sure that your last dose is taken before bed.  Calcium loves resting bones.
Kells .
on 8/26/09 12:26 am - MI
Still in pre surgery weight loss mode Soooo......

Meal replacement Shake and crasins



Going to try pomergrate greek yogurt later......

Thanks God for creating, Jesus for saving, and the Holy Ghost for sustaining ME!


 

LEE
on 8/26/09 12:31 am
2 pancakes,  2 pieces of bacon,  hot cocoa.  

Salty Pickle a.k.a.  Lee
A NewTay
on 8/26/09 12:48 am
well it was taco tuesday at wendys yesterday, so i bought two.  i had one for lunch yesterday and one for breakfast this morning...YUM!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Just Kim
on 8/26/09 12:59 am
Cookie:  Your breakfast sounds delicious......how do you make it?

PreBkf:  59g protein drink
Bkf:  @2 cups Watermelon - Did I eat too much of this?   It was so good and sweet, I had to make myself stop or I would have eaten the whole 4 cups in the bowl.

Have a Blessed Day Everyone!!!!


122 lbs. lost since surgery on June 11, 2009
(deactivated member)
on 8/26/09 1:09 am - Georgia Peach, MD
Warm 2tbl of extra virgin olive oil.
Add chopped spinach.
Season with italian seasoning, salt, pepper, and garlic powder
Coo****il tender.
Add a can of DRAINED diced tomatoes.

Move pan from burner and add FF Mozarella cheese.  It is delicious!


I don't think you ate too much of the watermelon.  You will probably spend extra time in the ladies room, though.  LOL.
Just Kim
on 8/26/09 1:23 am
Thank you............I will be trying this soon!

122 lbs. lost since surgery on June 11, 2009
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