$10 per pound - I know I can do this!

LadyRed29
on 8/26/09 4:19 am - Princess Palace, NY

Sorry I'm still stuck on $1000...lmao!

Ok so to the question you asked...I dont have an answer but I too need get class in and was thinking about kickboxing or cardio...let me know what your final decision is...

Vegas is HAWT...you will def love it!

Onderland Never Felt So GOOD!!

MSW will not settle
on 8/26/09 5:06 am

I raised my protein intake and my calories. When I don't eat enough I dont loose. I'm up to eating 1200 a day with a daily calorie deficit of 1000-1500.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

talisha26
on 8/26/09 5:10 am

RNY on 02/05/09

To be perfectly honest I don't like my nutritionist so I get most of my info from you guys. How can I count my calorie intake? Just write down everything I eat then calculate?