Five reasons why you should lace up those jogging shoes

now THAT is some bullshyt..... you KNOW I have ADD and my azz is half retarded - you givin a bytch puzzles and shiot.....

it's gon take me all afternoon just to sort my BL messages.... da heyl I say to you bout something back when...  **licks finger, then thumbs through notes.... lemme see....**

You ain't WORFF A LICK Laverne!!!!

hint: g

**note to self** NEVA EVA put L-Boogie on my list if I go on:

Jeopardy
Who wants to be a millionaire
password
super password

ANY other show that requires HINTS!!!!!

Yo azz is playing Wheel of Fortune wit me and I HATE that show!!!!!!  one dayum letter - can I buy a VOWEL, Mr. Sajack????  Vanna - get to flippin bytch cause I don't know the answer yet!!!!!

Vowel: a

I was just about to tell you that if LaVerne said it too then that settles it and then I read this...

don't **** up a good, solid, mutually combative, strained friendship by totally ****** me off, man...... don't go out like dat homie!!!  We BETTA than that.......

am I gon have to buss a CAP in this piece to get my respect????

  and


And why da heyl ain't you in the kitchen workin on that dry azz sammich ANYDAYUM WAY????!!!!!

  Yes ma'am I think your reputation might be slightly tainted.   

BTW, he is cooking for me today MISSY!  When he has his two days off, he cooks for me!  I am about to get off from work in less than 15 minutes... 

HE whopped and YOU whooped.....

damn shame - they don't make sistas HARD no mo - yall fold as soon as a hot meal come out the kitchen and shiot..... ~smh~

I CAN'T WORK WITH THIS KIND OF INCOMPENTENCE PEOPLE!!!!

Hey ((((LaVerne)))),

I am building up to running.  I will get there one day and when I run my first event, I will send you a copy so you can see it in person because it will be a miracle. 

A miracle is when Jesus turn the water to wine, when he fed all those folks with a few fishes....you running is not a miracle, as you say, it just take building up to it, nothing to it but to do it...one step at a time.

But when you do it, I too will rejoice with you.