I think sugar alcohols are making my weight plateau/1st Fill 8/12 No Weight lost.

No, I never thought the Atkins bar is the only thing that you have been eating everyday, however by your own admission, you eat one everyday. My point was at this stage of your journey, maybe having the Atkins bar is not a good idea, but it is your journey, only you can tell you what is good for you. A true plateau is when you are doing everything that you suppose to be doing and no matter what, your weight don't budge. A stall is more likely where you are at, at this time in your journey.

Wishing you nothing but full sucess.

Thanks! I have stashed the Atkins bars far in a corner somewhere. I thought because they had like 8 grams of protein that it would count against my protein. I guess sugar alcohols are important to watch. Thanks again.