Bootcamp?
Has anyone tried one of these programs? I got some info yesterday on a program that will last six weeks and include yoga/pilates/cardio for 90 mins sessions once a week. I am thinking about doing it so that I add some variety to my exercise but am afraid that I will have a heart attack and die in the process. I can see the headline now with photo and it won't be pretty.
Any thoughts... comments... feedback? I would appreciate the benefit of your experiences before I dive into the deep end of the pool on this one. Thanks....
Any thoughts... comments... feedback? I would appreciate the benefit of your experiences before I dive into the deep end of the pool on this one. Thanks....
LEE
on 8/21/09 3:51 am
on 8/21/09 3:51 am
Love Boot Camps. I don't like spending time in gyms anymore because they are just not effective for me.
It was not until I started doing boot camp type workouts that I got the real results I wanted. I have over the past 2 years done 3 different boot camp type programs and got pretty decent results.
Haven't lost any dam weight but built a lot of muscle, depeneds what your looking for I guess.
It was not until I started doing boot camp type workouts that I got the real results I wanted. I have over the past 2 years done 3 different boot camp type programs and got pretty decent results.
Haven't lost any dam weight but built a lot of muscle, depeneds what your looking for I guess.
Salty Pickle a.k.a. Lee