EXERCISE CHALLENGE Check In
I did not make it to the gym yesterday. Had some major stuff to do for my job which took me all day.
I am on my way out the door, I plan to do my plan for yesterday.
Lower body weights and 1hr cardio.
Have a GREAT WEEKEND.
Barbara
I am on my way out the door, I plan to do my plan for yesterday.
Lower body weights and 1hr cardio.
Have a GREAT WEEKEND.
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
Nthing today or yesterday. I havn't been at my best lately. I'm going to listen to the body and resume when its ready.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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