help with protein

bigserious
on 8/21/09 1:26 am

is there any liquid form of protein that can be bought? I am doing good with my vitamins by drinking vitamin water and takeing my pills. I do good with my protein also but i am getting tired of Isopure and this protein powder is getting on my nerves. Any recomendations?

MIDDLE MAN
on 8/21/09 1:48 am - GA
MUSCLE MILK 3 GRAMS OF SUGAR 10 CARBS AND ALSO OHYEA PRTEIN SHAKES. ALL ARE GOOD IN VARIETY OF FLAVORS.

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

bigserious
on 8/21/09 1:55 am
where do you buy this stuff @
Hugga76
on 8/21/09 1:50 am, edited 8/21/09 1:51 am
Pure protein is good, high protein with low carbs; I used this early out to stick to my caloric intake.  If you want to drink a protein drink as a meal replacement EAS is good also.

ETA: Muscle milk is kind of high in calories so is EAS that's why I only drink it as a meal replacement after my 6 mos post-op.

                                                              Honeymoon Challenge! 
     

MIDDLE MAN
on 8/21/09 2:01 am - GA
IN THE A I BUY THEM AT VITAMIN SHOPP OR YOU CAN GO TO THE WEB SITE..

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

gigilani
on 8/21/09 2:53 am
I use protein balls to supplement (as is protein is from 10-12 gr),  throughout the day. I also add almonds & whole flax seed to up the protein in addition.  They also help to curb a sweet tooth as well.


Here are links to a variety of protein ball recipies:


http://www.obesityhelp.com/member/kathieinhawaii/

 

http://www.obesityhelp.com/forums/amos/3425691/Need-some-pro tein-ball-recipes/



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