Hold my feet to the fire please! Accountability Mission Day 12

2 lbs is 2 lbs, U go girl

You go MSW!!!!! 

I was good with my eating , water and vits, but no exercise yesterday.  My AC went out and I have been miserable in this heat and humidity!  Working in getting that fixed TODAY!

No workout but you still got in a good sweat! 

MSW.............Wow ~ that is great!
MM#~...............you are crazy for real but I've felt like typing some of that same craziness before.
I'll be sweating tonight as well.

As for me ~ I left that darn pity party I was having and got my butt on the elliptical and jumped rope last night. You'll be happy to know I had to do it in my garage since my guest room is under construction and it felt like a serious sauna in there............something is better than nothing. Today, I had a banana for breakfast and drinking some protein coffee.

You and Ms K each have a home spa going.  Moving and sweating counts as double. 

Let's just say my night ended with a Little Debbie snack cake and its been down hill from there. I won't even dare mention what I've had for breakfast and what I plan on having for lunch. TODAY WILL BE AN OFF DAY!!! I felt like I was going to lose my mind if I had to think of what I was eating for another day.  I will relax my food choices for today only.  However, I will be walking a very brisk 3-4 miles this evening with my honey.  I haven't weighed since Monday and  I don't plan on weighing again until this coming Monday.

See - I knew that heffa was playing the field!!!  Lil Debbie be getting AROUND yall!!!!  LMAOOOOO

I know that I stole her for a minute...Lil Debbies are sooo good! 

May as well take a day off once you know its an off day.  I plan to take liberties on Sat.  As long as we know its one day only and get ourselves back in gear and no *****ing at any setbacks.   

Alright yesterday was a much better day diet wise.  I'm doing that prepackaged meal plan and safe to say I'm gonna just go back to cooking cuz this stuff is horrible!  No flavor or seasonings.  Plus there are quite a bit of carbs-noodles, pastas, and what not that the band does not like.

Exercise has been pretty much 2 mile walks this week.  My joints have been really bothering me so no weights this week.