I thought I had dumped before...ummm no

Hey Shay you have to limit your sugar intake the dumping is from the fact that the intestines are rerouted so the sugar doesn't have that far to travel before it hits your blood stream. I normally keep everything I eat to under 13-15 grams of sugar and I'm fine but I kNOW I had at least 25-30 today because the lemondae I drank was not diluted enough.

AND now that I thik about it I had some popcorn too so then u throw in the carbs I just messed up

Sorry to hear that thank you for posting I had gotten hooked on ginger snaps but now that I have had the EGD I am taking everything serious and only doing labels and some sugar free low sodium. I really appreciate you for posting. I hope you are feeling better. I was complainig about being on liquids again but I better get grateful.

Niece back away from the ginger snaps!

OMG girl. It's amazing when you think you and your pouch are cool and then she graciously puts things back in perspective. Sorry this happened to you hun. I hope you feel much better and like you always tell me take it easy for a couple of days. That would have scared the **** out of me for sure. Text me tomorrow if your up for walking.

Girl that just show you that anyone can have a bad day of that fat demon lmao! I have a conference that I'm coordinating starting tonight so it willb e Wednesday evening at the latest I'll be home right after work to walk. I'll let you know cause I df am trying to be a good girl right now.

We all have to learn on our own! You can be two years or five years out GBS research is still progressing and its an ongoing learning process for each of us. Been there done that! I had to be transported via ambulance. Glad ur ok

Pink that's one of the things I was afraid of was that they were going to call teh ambulance all for my greedy ass not knowing how to stop eating these "dabbles" of sugary sweetness lol. I slept most of the evenign and just very uneasy today about putting anything on my stomach.

WOWWWW!

Middle Man It is NO joke!

Hey U!!  I know....I know... I've been MIA. I'll have to hit you up on your BL and tell you everything that's going on. Anyway we must be twins because today for breakfast I had some frosted flakes, soy milk and a half of banana.  About 1 hour later my hands started shaking and I was feeling really light headed also.  I'm going to blame it on the frosted flakes (don't know what the hell I was thinking)!!!!!  

So after that I ate about 5 crackers to try to stop the shaking didn't work.  I just put my head on my desk and said to myself. "self this is dumping".