Orange Juice
I drink 4 oz of 100% juice daily and I am 3 months out too. Most days its orange juice but sometimes I switch it up with apple or grape. It helps keep me regular and I just cant guzzle water all day, I need variation (I dont use sugar subs so crystal light is a no go...they make me ill).
In a world full of cheerios be a fruit loop!
260lbs.......148lbs........165lbs
Start........Current.......Goal
Goal met 11/23
I LOVE orange juice but I had to give it up when I had WLS!!
It's too sweet and too acidic. Most juices contain far to mauch natural sugars for us.
I've tried watering it down ~ that does not help.
I drink sugar free cranberry juice if I have to have juice (mostly I just drink water).
It's too sweet and too acidic. Most juices contain far to mauch natural sugars for us.
I've tried watering it down ~ that does not help.
I drink sugar free cranberry juice if I have to have juice (mostly I just drink water).
Peace & Blessings, Sharon
6 years and counting
6 years and counting
I haven't had oj, but I am ddicted to lemons or limes with salt. I have had them a few times post op. I know it can't possibly be good for me, bit I ain't dead yet.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I 
MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
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