EXERCISE CHALLENGE Check In
The plan is to run on the treadmill 3 miles and do 15 mins stairclimber. Tonight when I go home Boot Camp DVD for me.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
Hi Barb,
My doc recently recommended that I start a beginner's pilates DVD program. Do you have any recommendations?
My doc recently recommended that I start a beginner's pilates DVD program. Do you have any recommendations?
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
I just bought Pilates Core Challenge with Ana Caban but I don't knoe if its any good yet. I want to check her out online before I open it. The main reason I picked it up was because it includes two workouts, 18min and 40min long. I like the option of a short quick session.
For today I've done an hour of cardio. Later, body sculpting and muscle building.
For today I've done an hour of cardio. Later, body sculpting and muscle building.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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