Hold my feet to the fire please! Accountability Mission Day 9

NUBarb45
on 8/16/09 4:09 am - Belton, TX

Yesterday was not a good day, LOL.
I am PMSing and I gave into the chocolate cake at work.
So today is a new day to start again.
I am going to Jamaica in Nov. , just found out yesterday so now I am really going to work hard here.
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 8/16/09 5:57 am

Chocolate , . When you're that close to goal and still working your program hard you deserve an occaisional treat.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

# 1 MACK_MAMA
on 8/16/09 6:16 am

I did gooder than a mofo yesterday - and today is going pretty well. i had a marathon shopping trip with babygirl to get her school stuff squared away and now, I am eating my sweet n spicy turkey chili with some tortilla chips and a wine cooler - about to break out the work laptop and lay down some science on they ass so I ain't gotta hoof so hard when I get in for this week - that's about it for me!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

HONEYBEE301
on 8/16/09 6:57 am - White Plains, MD

RNY on 03/03/09

I did ok just yesterday was a very busy day for me the boys had a football scrimmage from 2 - 5 pm and it was hot as hell outside I did a lot of drink and didn't eat until I got back home. But I did eat breakfast before I left home here what I had yesterday.

Breakfast @ 6 am - boiled eggs and a piece of turkey bacon
Snack 42 gram EAS protien shake
Late Lunch spinach & chicken pizza 1 1/2 slice didnt eat the crust
Dinner - halibut fish and spinach
snack 42 gram EAS protein shake

I did walk 2 miles late last night.

HW 312/SW 293/CW 190.2/GW 160

1st mini goal 250 done 04/24/09
2nd mini goal under 200 done 09/11/2009

I will bless you and you will be a blessing Gensis 12:2

Kim B.
on 8/16/09 8:54 am - OH

RNY on 02/07/07

I had a bad weekend. I had too many activities to properly plan my meals. Considering that, my eating wasn't too bad, it was the drinking and having no real workouts that messed me up. I did a lot of walking Saturday though.

But, I know, No Mercy and No Excuses

I will do better this week!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey