Sugar Alcohol ???????

QueenDe
on 8/14/09 4:07 am - Indianapolis, IN

Ok, I am noticing alot of sugar-free things have sugar alcohol. What is it?
Is it just another source of unhealthy sugar?
If it is acceptable what gram content should I stay within?
And please, does it put you in a coma like sugar?

Just trying to stay focused and not get side tracked. I have been having a sweet tooth lately.

(deactivated member)
on 8/14/09 4:08 am - Norfolk, VA

stay under the 3gram rule.

QueenDe
on 8/14/09 6:58 am - Indianapolis, IN

RNY on 12/08/08

Thanks Talisha, I had no clue as to what the rule was

Ms LB
on 8/14/09 5:13 am - OH

RNY on 11/03/04

Here's a helpful link that explains sugar alchol http://www.obesityhelp.com/forums/nutrition/cmsID,10305/mode ,content/a,cms/

I have dumped from sugar alcohol, so watch those grams as well.

QueenDe
on 8/14/09 6:59 am - Indianapolis, IN

RNY on 12/08/08

Very helpful LAWD!!! knows I do not what to dump

wonkad
on 8/14/09 5:45 am - IL

RNY on 12/08/08

Twin!!!! How are you durriinnn?????

**Weight loss since June 08**

QueenDe
on 8/14/09 6:59 am - Indianapolis, IN

RNY on 12/08/08

What's going on chilie. I will be in your area next month, we must get together. I will call you

MIDDLE MAN
on 8/17/09 10:49 pm - GA

RNY on 04/22/09

I ATE SOME ICE CREAM WITH IT AND DUMPPPPPPPPPPPPPPED IT WAS AWFUL

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!! LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

So Blessed!
on 8/17/09 11:27 pm

I had the same experience and I was out on a date when it happened.

I don't touch the stuff anymore.

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Sugar Alcohol ???????