EXERCISE CHALLENGE Check In

NUBarb45
on 8/12/09 2:28 am - Belton, TX

Hello Everyone

I just returned from the gym. I did cycling. I plan on returning to the gym this evening for some type of cardio. Last night I went back and burned 700 calories on the StairMaster. Who knows what machine I will pick this evening.
Body fat coming up in 2 days

Have a great FITNESS day!!!
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 8/12/09 2:40 am

I did 45 min cycle and 30 min eliptical this morning. Body sculpting and muscle building sceduled for later today. Yesterday I got caught up with what I missed on Monday.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

(deactivated member)
on 8/12/09 2:55 am

RNY on 12/18/08

I did a thirty minute walk at lunch. That is all I can fit in right now because of my busy work schedule.

NUBarb45
on 8/12/09 3:18 am - Belton, TX

Lap Band on 02/20/08

You have to do what you can do, I understand up until a few months ago I was working two full time jobs, so I understand. Congrats on getting that in.

Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

Lady_J_2008
on 8/12/09 3:10 am

RNY on 10/29/08

I did a 30 minute walk with the doggy this morning for a warm-up and then did 60 minutes on the bike. Maybe I will get in some strength training tonight.

virtly
on 8/12/09 12:33 pm - va

RNY on 02/11/04 with

Woke up later than usual, so I did 10 minutes on the elliptical and 20 on the recumbent bike. The spin class will kick my butt when I get back home.

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