EXERCISE CHALLENGE Check In
Woke up this morning and did a 1/2 hour of pilates and 1/2 hour of step aerobics.
I was trying to go runnin on my lunch break but it's hot as hell! lol Going out right after work so no time for anything else today.
I was trying to go runnin on my lunch break but it's hot as hell! lol Going out right after work so no time for anything else today.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
Lavender
on 8/10/09 3:05 am - Northern, CA
on 8/10/09 3:05 am - Northern, CA
hey barb....
got my cardio on this morning too! not sure what i will do this evening.....
got my cardio on this morning too! not sure what i will do this evening.....
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OK from this point on I will try my best to have a positive attitude towards exercise and life period. After mentioning that i didn't want to go to the gym today, I went, got dressed and went to fill up my water bottle when bam! The girl standing at her locker changing next to the water fountain burst open her head on the locker door. Needless to say after attending to her and getting the gym personnel and calling her family there was no time left to work out.
I had to change my clothes and go back to work. Now I feel like crap because I didn't work out.
Gonna try to get my run in after the reggae workout.
I had to change my clothes and go back to work. Now I feel like crap because I didn't work out.
Gonna try to get my run in after the reggae workout.
I did my body sculpting but muscle building and cardio remain. I'll have to stay up late to get them both in, 30 min and 60 min respectively. Big yawn.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.