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EXERCISE CHALLENGE Check In

NUBarb45
on 8/8/09 11:03 pm - Belton, TX

Lap Band on 02/20/08

I am on my way to the gym
Goal: 1 hr of cardio
Goal: 700-800 calories burned.
Have a great FITNESS DAY!!!!

Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

virtly
on 8/8/09 11:05 pm - va

RNY on 02/11/04 with

On my way to the 10:00 group cycle class. I will have great looking legs but the stomach needs a knife.

NUBarb45
on 8/9/09 8:01 am - Belton, TX

Lap Band on 02/20/08

I wish my gym offered cycling on Sunday.
I had to opt for the stairmaster and the elliptical machine.
Thanks for hanging in here with me.
I appreciate your daily posts.
You are doing a fantastic job.
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 8/8/09 11:32 pm

Circut training only today combining cardio & strength.
Its a new routine so I'm not sure how long it will take. This is my 'freestyle' day. A lighter workout of my choice.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Phyll H
on 8/9/09 12:11 am - Dayton, OH

VSG on 08/04/08 with

walking 3 or 4 miles today on the park's bikepath.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

Phatlexus
on 8/9/09 1:15 am - Grace Land, MD

RNY on 05/23/05

5 mile walk
1 hour cardio water class

www.myspace.com/lexi460

virtly
on 8/9/09 1:51 am - va

RNY on 02/11/04 with

Hey Lexus,
How are you?

Star Jones
on 8/9/09 7:06 am - National Harbor, MD

DS on 11/06/08

FIRM DVD and Step DVD workout

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

# 1 MACK_MAMA
on 8/9/09 7:27 am

I went to the gym and put down a good weight routine - felt nice to get some free weights in my hand - I MISSED my weight gloves!!!! LOL

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

NUBarb45
on 8/9/09 8:04 am - Belton, TX

Lap Band on 02/20/08

Great job. I love the way working out with weights makes me feel afterward.
And now I can actually see some of my hard work. I think nothing is more sexxier than a woman with well defined arms and legs.
Welcome aboard, don't over do it.
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

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