EXERCISE CHALLENGE Check In

NUBarb45
on 8/7/09 12:25 am - Belton, TX
Hello Everyone,
   Sorry I did not post yesterday.  I was out of town and had no computer access.
I did cycling class yesterday afternoon.
This morning I am on my way to meet my trainer for upper body and 1 hr of cardio afterward.
It's Friday!!!!
Have a great fitness weekend.
Barbara




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
Hugga76
on 8/7/09 12:35 am
Nothing for me today, have to leave work early to pick up the bambino myself.  I'm really upset about it because I didn't go yesterday because my legs felt like jelly from the day before.  I was going t redeam myself today but can't.
Maybe baby girl and I will go to the roller rink tonight.

                                                              Honeymoon Challenge! 
     

MSW will not settle
on 8/7/09 1:19 am
I did good yesterday.  Body sculpting, cardio, pilates and yoga.  I was running late but I did not skip it.  Finished at midnight!

Today, body sculpting, muscle building, cardio. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Phyll H
on 8/7/09 2:07 am - Dayton, OH
VSG on 08/04/08 with
Walking 45 mins on lunch !
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


Kells .
on 8/7/09 2:24 am - MI
Yesterday I walk 45 min on the treadmill, t

-Today Im going to attempt to walk on my lunch, it's a mile around Ill see how long it takes me.



Have great weekend everyone!!!

Thanks God for creating, Jesus for saving, and the Holy Ghost for sustaining ME!


 

Terri D.
on 8/7/09 2:51 am
I've been working like crazy, but I'm hanging in there.  I'm off today, so I went to the gym early for a step class.  I followed up with a little strength training on the weight machines. 
"Wise men speak because they have something to say, fools speak because they have to say something." Plato

"Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt
 
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