It's hard but I have the willingness
\I have mad a decision to change and do what worked for me when I first had wls. I have threw out all unhealthy and back on protein and I even went and joined the YMCA I think I better wait till I get back use to working out befroe I hire a trainer. I am taking baby steps but am taking steps. I have an appointment on tues with the surgeon and hopefully I am ok and I wond need the EDG procedure to shrink my pouch I still get full I think that I need to organize my days the baby is in the nursery and I play games or study and then the day is gone I am ready for some self disciplie I have not gained 20lbs and I don't want to so I'll be doing what I have to do. I need energy and I'm sick of my a.... Pray for me!