EXERCISE CHALLENGE Check In
Busy busy busy today but if I would just stop goofing, I might still make the gym. If not, I can get the same routine in at home.
Body sculpting and muscle building, same wherever I am. Cardio, just different machines or a video. I will exercise today!
Need heavier dumbells for home now but I can add reps and sets to make up the difference. I really need a home gym.
Body sculpting and muscle building, same wherever I am. Cardio, just different machines or a video. I will exercise today!
Need heavier dumbells for home now but I can add reps and sets to make up the difference. I really need a home gym.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Lavender
on 7/30/09 2:59 am - Northern, CA
on 7/30/09 2:59 am - Northern, CA
not sure but, either treadmill and upper body weights or taebo...we willl see..
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ended up getting a flat tire and having to go get that repaired yesterday so no gym. Today is Zumba though so I'm looking forward to it and dreading it at the same time. I was told that the instructor today works you out more than the first one so I'm a little afraid, but I'll be there.
WHEN LIFE KNOCKS YOU DOWN TO YOUR knees, JUST REMEMBER THAT YOU ARE IN THE PERFECT POSITION TO PRAY. HW 395, RNY 4/2/07 345, Lowest Weight 248, Revision to Distal RNY 1/13/09 278,Revision to DS 10/15/10
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