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EXERCISE CHALLENGE Check In

NUBarb45
on 7/25/09 3:28 am - Belton, TX
Lap Band on 02/20/08

Training session with my trainer
Lower body
30 min on Stair master
plan on retunring to the gym for 1 hr cadio this evening


Barb




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
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Phyll H
on 7/25/09 6:33 am - Dayton, OH
VSG on 08/04/08 with
1 hour at the Y.

35 mins  elliptical

15 mins weights 
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion

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NUBarb45
on 7/25/09 2:42 pm - Belton, TX
Lap Band on 02/20/08
Good Job

Keep up the consistent workouts.




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
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virtly
on 7/25/09 8:07 am - va
RNY on 02/11/04 with
2 classes this morning, Body Pump and Spin. I am stepping my game up.
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NUBarb45
on 7/25/09 2:43 pm - Belton, TX
Lap Band on 02/20/08
YOU GO GIRL!!!!
Those are two great classes




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
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