Healthy breakfast foods

diglove
on 7/21/09 2:35 am, edited 7/21/09 2:36 am

Hi Everyone,
Since my appetite is strong again and my pouch is not very sensitive, i want to be sure that I stick to whole, unprocessed foods as much as possible. I eat lots of seafood, chicken, almonds and berries, but I need some ideas for breakfast. I usually do a protein smoothie, berries and yogurt or leftover chicken wingettes but I sure miss breakfast foods... I tried the weight control oatmeal and eggs, but they are not appealing. Any healthy, low carb ideas? Thanks.

Monique H.
on 7/21/09 2:39 am

DS on 10/15/10

I know turkey bacon has a lot of salt, but I usually have that in the mornings with some Southwestern egg beaters and salsa.

WHEN LIFE KNOCKS YOU DOWN TO YOUR knees, JUST REMEMBER THAT YOU ARE IN THE PERFECT POSITION TO PRAY. HW 395, RNY 4/2/07 345, Lowest Weight 248, Revision to Distal RNY 1/13/09 278,Revision to DS 10/15/10

GorgeousIsa
on 7/21/09 3:13 am - Philly-delphia, PA

RNY on 12/15/08

I would think that Breakfast is the most difficult meal to plan...I have had the same breakfast for the past 3 months: Carribean Cooler Protein drink... I have had grits w/ a little cheese... Eggs with a half slice of wheat toast... I tried cold cereal once and I am not a big fan of the weight control oatmeal... I have had an omelet which was super good and there are these turkey sausages I love that are very healthy for breakfast.

HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)

Just P
on 7/21/09 3:27 am - DC

RNY on 06/24/03

Quaker oatmeal with fruit. I usually have oatmeal w/raisins. Very filling
Yogurt with Granola or Kasha Go Lean Cereal.
Fresh Fruits
Healthy Cereals like Cheerios or Kasha Cereals
Veggie Omelet w/ wheat toast
Cream of wheat/with fruit

Mz.P