EXERCISE CHALLENGE Check In
Mornin'
Yesterday was my day off. Saturday me and the rugrat went roller skating and had a blast. I hadn't been on skates in years and right now I'm just thanking the lord that I didn't fall.
(I think I better up the calcium before I go back).
Today it's back to the gym for week 4 of the couch 2 5k on my lunch hour
. I'm so scared of these long runs.
After work it's either a spin class or reggae workout.
Yesterday was my day off. Saturday me and the rugrat went roller skating and had a blast. I hadn't been on skates in years and right now I'm just thanking the lord that I didn't fall.
(I think I better up the calcium before I go back).Today it's back to the gym for week 4 of the couch 2 5k on my lunch hour
. I'm so scared of these long runs.After work it's either a spin class or reggae workout.
Honeymoon Challenge!
Hello all, I don't post often but I have a question.
What do you all do with your hair when working out? I have been taking a swim class twice a week in shallow water and thankfully it hasn't been getting wet but I really need to up my work outs and get in more cardio but I don't because, I don't want my hair to look a hot mess.
Any suggestions would be helpful because my thighs are starting to giggle more than jello and they need the gym lol
Thanks in advance
Nikkia
My hair is waved...its actually a cross between finger waves and push waves....in any case...its all gelled up and hardened and after every workout I spritz it so that it becomes hard again...its better for mebecause I work out 2x a day. Besides...it keeps my hands and heat off of my already thin hair and it is now growing...
Alicia
Alicia
I don't have that problem anymore. I recently cut mine short because of my workout schedule. So now I just put some Paul Mitchell foaming pomade and styling foam in it and go.
It's so easy.
Good Luck with it. We have such a problem when it comes to our hair, LOL
Barbara
It's so easy.
Good Luck with it. We have such a problem when it comes to our hair, LOL
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
Most Active
Recent Topics
