What do I do now!!!
Hey everyone!
QUESTION..................
I am almost 4 months out and am about 40 lbs away from my goal the Doctor has set for me. I agree with his goal of 190. But what do I do when i reach it? i dont really think my body wwill be done losing so in a way im cool with it, i wouldnt mind the 160-175 with some lee way. I am in such state of shock about how much weight i have loss and good i really feel, but i feel like this is not real and i do see loss but WOW! not a whole other body. i think im happy trippin!!.....lol but kind of waiting to see what bad thing is gonna jump out. so....BIG SISTAS, can yall shed some old school light on this, and how did u get through or going through this moment????
I do think my thoughts ARE getting a little better with how i was not seeing a loss because i DID look at some night before photos and almost threw up!!!.....lol yall i was out there you here me!!!!......i thought i was too damn cute with my lil fat self couldnt nobody tell me nothing....lol but now it is sooo weird with acceptance with change. HELPPPPP.......lol im emotionally a little ok, but cant shake the disbelief.
QUESTION..................
I am almost 4 months out and am about 40 lbs away from my goal the Doctor has set for me. I agree with his goal of 190. But what do I do when i reach it? i dont really think my body wwill be done losing so in a way im cool with it, i wouldnt mind the 160-175 with some lee way. I am in such state of shock about how much weight i have loss and good i really feel, but i feel like this is not real and i do see loss but WOW! not a whole other body. i think im happy trippin!!.....lol but kind of waiting to see what bad thing is gonna jump out. so....BIG SISTAS, can yall shed some old school light on this, and how did u get through or going through this moment????
I do think my thoughts ARE getting a little better with how i was not seeing a loss because i DID look at some night before photos and almost threw up!!!.....lol yall i was out there you here me!!!!......i thought i was too damn cute with my lil fat self couldnt nobody tell me nothing....lol but now it is sooo weird with acceptance with change. HELPPPPP.......lol im emotionally a little ok, but cant shake the disbelief.
Calm down. What do you do when you reach goal? Start to fight like hell to STAY there.
Trust an believe that reaching goal is NOT the end of the line - it's the START of yet another phase of the WLS journey. Most of u**** a bottom weight and then gain back about 5 or 10 lbs. Don't trip. It's cool - but you gotta knokw when you get back up to XXX number - you put the breaks on and stop the train until you get back down.
This honeymoon phase will continue for about another 12 months and then you will run into the real work of this whole thing. So - work on looking at yourself and getting the new you in your head - and ENJOY the new you that is coming out you worked hard - HAVE FUN with it!!!!
Trust an believe that reaching goal is NOT the end of the line - it's the START of yet another phase of the WLS journey. Most of u**** a bottom weight and then gain back about 5 or 10 lbs. Don't trip. It's cool - but you gotta knokw when you get back up to XXX number - you put the breaks on and stop the train until you get back down.
This honeymoon phase will continue for about another 12 months and then you will run into the real work of this whole thing. So - work on looking at yourself and getting the new you in your head - and ENJOY the new you that is coming out you worked hard - HAVE FUN with it!!!!
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