90 Days of Accountability: Day 17
Short and sweet
took all vits
50+ water and more ice
no exercise
B-coffee
L-1/2 tuna on wheat
S-1/2 tuna on wheat
D- mie fun
S-graham crackers
datz all folks...............
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
Still on track yesterday.
100+ oz of liquids including 48 oz water (yea me!).
Calories, protein, carbs, fats all good with no grazing (three meals & three snacks).
All vits taken.
Cardio & strength done with a little extra attention to abs and chest added on.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
