EXERCISE CHALLENGE Check In
Good morning Everyone!!!
HAPPY FRIDAY
I hope everyone has a great weekend. Stay active, if you slip up . Just get back up and continue moving.
I went to bootcamp this morning and after ran for 20 min.
This evening I will do some type of cardio, just not sure what at this point.
Again have a great weekend.
Be Blessed
Barb
HAPPY FRIDAY
I hope everyone has a great weekend. Stay active, if you slip up . Just get back up and continue moving.
I went to bootcamp this morning and after ran for 20 min.
This evening I will do some type of cardio, just not sure what at this point.
Again have a great weekend.
Be Blessed
Barb
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
I am DYING to get back in the gym!!!! I have my 8 week follow-up with my surgeon this upcoming Thursday - he SHOULD give me the green light - and it's ON!!!!
I will be at the park with babygirl Sat or Sun to walk around their track - it will be a little cooler this weekend down here and it's good 'girl' time for me and her.
Have a good weekend!!!
I will be at the park with babygirl Sat or Sun to walk around their track - it will be a little cooler this weekend down here and it's good 'girl' time for me and her.
Have a good weekend!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I was a good kid yesterday and completed everything I posted.
Today: cardio, 70 min done; strength, 8 movements 3 sets each done; abs are all that's left for today.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Terri D.
on 7/17/09 1:45 am
on 7/17/09 1:45 am
I replied to the guilty pleasure post, so I'd feel guilty if I didn't reply to the exercise post. Dayum accountability!! 
Two miles on the readmill, followed by Latin Dance workout class. Last week was hilarious, but I hung in there. I was sweating like Whitney Houston after two minutes on the mic by the time class ended.
Two miles on the readmill, followed by Latin Dance workout class. Last week was hilarious, but I hung in there. I was sweating like Whitney Houston after two minutes on the mic by the time class ended.
| "Wise men speak because they have something to say, fools speak because they have to say something." Plato "Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt |
Hey Barb...
Was a little under the weather last couple of days but this morning did an hour Bootcamp DVD with The FIRM girls! Woooo...arms and thighs and everything else felt it!!! Feels great!
This evening I will get my cardio in...1 hour on either the elliptical or the treadmill...not sure yet.
Alicia
Was a little under the weather last couple of days but this morning did an hour Bootcamp DVD with The FIRM girls! Woooo...arms and thighs and everything else felt it!!! Feels great!
This evening I will get my cardio in...1 hour on either the elliptical or the treadmill...not sure yet.
Alicia
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