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EXERCISE CHALLENGE Check In

NUBarb45
on 7/15/09 11:01 am - Belton, TX

Lap Band on 02/20/08

I did spinning yesterday.
Good job. Spinning is a tough class

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

virtly
on 7/15/09 11:10 am - va

RNY on 02/11/04 with

...but I enjoy it. Love to crank it up especially when there is great music to ride to.

Lavender
on 7/15/09 4:47 am - Northern, CA

heyyyyy on cali time.........i did upper body weights....

NUBarb45
on 7/15/09 11:02 am - Belton, TX

Lap Band on 02/20/08

Good job. I did upper body yeaterday. I can feel it in my back and arms today!!!
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 7/15/09 4:48 am

I'm issuing a retraction for yesterday. I felt off and my bp was low so its best not to work out when things are spinning. My usual hypertension is back today. I took my pill and when I get off the BAF, I'll be doing body sculpting then 60-90 min cardio.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation