Tell the truth! What's for lunch?
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
I used a carton (2 cups I think) of heavy whipping cream. let that boil a lil and thicken
Added a cup of scallions, Old Bay, tyme, basil, black pepper, lil bit of red pepper flakes, and let that simmer a while
Added a pound of shrimp and a pound of scallops (I added a container of lump crab last time but lump wasn't in my budget this week lol) Cooked till shrimp just turned from opaque
Added 2 bags of shredded parm and about a cup of swiss (this is where the fat comes in, prob coulda been fine with half the amount)
Let that melt and then seasoned some more to my taste.
Dreamfields's pasta is great for anybody low carbing it. One serving only ahs 5g of digestible carbs. I love it. I can make pasta and lasgne without feelin guilty!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!