BM Ecouragement (Yes, this is a 'bodily function' post!)
I've used a laxative once in my adult life on the evening before wls. I can't remember ever using one as a kid. I'm a newbie to the world of 'bm encouragement'.
I feel like I need a good clean out. I'm not sick or constipated, but lately I feel like I'm not quite emptying out. Post op I've gone from regularly scheduled daily bm down to sporadic 'bm lite'. I know I eat a lot less, still I'd like to encourage anything that's just hanging out to leave without a totally disgusting experience.
Any reccomendations?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
soooo....when it is imperative.....~looking around and ducking~ I take internal flush at night....drink water, water, water, and COFFEE the next day and VIOLA!
That's an immediate fix....for long term.....if you can stand it....add some fiber to your water....drink plenty of water....and some warm diluted apple juice....this should keep you regular.
I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)
My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)
~Dedee
on 7/12/09 4:39 am
| "Wise men speak because they have something to say, fools speak because they have to say something." Plato "Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt |
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Made a list of your suggestions and rated everything from least to most gross outcome. Been to the store where the pickin's were slim (Damn this backwards country ass town!).
Anyhoo... got me a laxative and some magazines and I'm waiting for the big event.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
When I was extremely constipated the liquid mag citrate helped tremendously!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
