90 Days of Accountability: Day 9
Missed day 8 out of pure shame but I'll fess up. I had sf pie filling for dinner and cool whip free for desert. Aerobics, vits, liquids, protein and calories all ok.
Day 9 was better. Again, aerobics, vits, liquids, protein and calories all ok. Been stalling on starting stage 2 of my body sculpting program so I'm behind on my strength training. Got 48 oz plain water at last.
I've been distracted over the past week with life's unwanted drama and its throwing me off. Two bad days in almost five months and both were this week. I'll do better today.
Day 9 was better. Again, aerobics, vits, liquids, protein and calories all ok. Been stalling on starting stage 2 of my body sculpting program so I'm behind on my strength training. Got 48 oz plain water at last.
I've been distracted over the past week with life's unwanted drama and its throwing me off. Two bad days in almost five months and both were this week. I'll do better today.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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