I am headed down the wrong road tonight I feel it.
I've been making some of the same bad decisions lately. In fact, I poured a drink down the sink earlier today after having one sip. It seems that with success comes greater temptations.
I realized that I was setting my self up for failure by not having the food I need around me. Not that I have junk foods. However, other than my protein drinks, I only have frozen meats that I"ve not bothered to cook.
I decided to get back on track and I'm not waiting until tomorrow to begin. I went to the store and bought ingredients to make food choices that are right for me in this wls journey.
I've invested a lot in this. I will no longer engage in self sabotaging actions that brought me to the point of needing the surgery in the first place. I deserve better. YOU deserve better.
ETA: Don't beat yourself up. We fall down, but we get up. You have achieved so much and I know you have the strenght to continue to do so.
NOOOOOOOOOOOOOOO, not the daily devotional lady too....Lord, what is this world coming to.
Ok, let me stop playing. Just put the drink down and say no.
ETA: Plus drinking makes you gain weight.
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~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
And THAT is the trap. You're not really sober. You just THINK you are because you don't feel the same high, but the alcohol is still in your system. Your brain is lying to you! You keep drinking more to keep boosting the buzz back up and the next thing you know, it's tomorrow. Don't ask me how I know...
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I've accepted the fact that I will never be able to drink alcohol like a normal person again since having this surgery. It's not weakness of will. My body is different. I am better off not drinking at all.