90 Days of Accountability: Day 7
Accountability is what it is, so here goes. I have sinned. Skipped my strength training yesterday for no good reason. The day just got away from me because priorities were not right.
I did get my 90 min of aerobics in and my food, water, vits were all on point. 1/2 of my liquids was water (yipeeeee) but I did squirt a little lemon in some of it (awwww). I'll get to the plain stuff eventually. Since my surgery plain water taste kinda bitter wether its bottled, filtered or from the tap. How weird is that.
I did get my 90 min of aerobics in and my food, water, vits were all on point. 1/2 of my liquids was water (yipeeeee) but I did squirt a little lemon in some of it (awwww). I'll get to the plain stuff eventually. Since my surgery plain water taste kinda bitter wether its bottled, filtered or from the tap. How weird is that.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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