90 Days of Accountability: Day 5
I had my first truly bad day since surgery. Calories were ok but I chose pretzels & 100 cal snack cookies over real food. Only had one shake also. I got 80 oz liquids but no plain water. I did get all vits and my exercise.
I'm back on low carb right now. When I need more calories, I'll use a little olive oil not carbs to make up the difference.
I'm back on low carb right now. When I need more calories, I'll use a little olive oil not carbs to make up the difference.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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