Loving Me Losing the Obsession
Hey Carolyn,
Sorry I missed your post. I have not been online much...trying to get ready for my upcoming vacation....taking care of professional and personal business...plus I vowed not to surf while at work...really fugging with my productivity. You know...I am here for you if you need to talk. You are definitely doing the right thing by sharing your feelings. I knew when I was going down the wrong road when I stop sharing and started to isolate more. I will hit you on the backline later. You are doing great by thinking strategy. Take care. Lisa
Sorry I missed your post. I have not been online much...trying to get ready for my upcoming vacation....taking care of professional and personal business...plus I vowed not to surf while at work...really fugging with my productivity. You know...I am here for you if you need to talk. You are definitely doing the right thing by sharing your feelings. I knew when I was going down the wrong road when I stop sharing and started to isolate more. I will hit you on the backline later. You are doing great by thinking strategy. Take care. Lisa
Thanks for sharing cause you are not alone, just braver than some of us to readily admit it.
I had a bad eating day Saturday. No details just know I needed to throw away the box of ginger snaps cause they were leading from a bad eating day to a bad eating week!
One bad day will not wreck you, but if not recognized and admitted early, it will lead to more bad eating days in a row and before you know it, you are way off track. Glad it was only a day for you and me.
Today is a new day! I threw that box away (and thank the Lord it was not empty) and sounds like you have a plan so work your plan and keep on loving you!
I had a bad eating day Saturday. No details just know I needed to throw away the box of ginger snaps cause they were leading from a bad eating day to a bad eating week!
One bad day will not wreck you, but if not recognized and admitted early, it will lead to more bad eating days in a row and before you know it, you are way off track. Glad it was only a day for you and me.
Today is a new day! I threw that box away (and thank the Lord it was not empty) and sounds like you have a plan so work your plan and keep on loving you!
If I am gonna eat like a fat girl, then I gotta workout
like a skinny girl!
Valerie