Tell the truth! What's for breakfast?

ValueMe
on 7/2/09 11:25 pm

Hey Ms. Cookie:
I'm having:

1 1/3 cup Fiber 1 Raisin Bran Clusters
1/2 cup Unsweetened Soy Milk
Coffee
Water

Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.

Mslayd02 aka Mrs.
Big_Cle
on 7/3/09 12:24 am - Durham, NC

RNY on 05/05/08

Good morning...... I had plain oatmeal and 2 slices of bacon.

Phyll H
on 7/3/09 1:53 am, edited 7/3/09 1:53 am - Dayton, OH

VSG on 08/04/08 with

Get that "hair done girl: :) its the holiday :)

I had a few bites of fish for breakfast. (thank God for the sleeve )

mid morning: protein shake

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion