B12 ????
on 6/29/09 1:58 am - syracuse, NY
Also did you have B12 dificiency symptoms prior to getting put on it ? ....If so what were they ?
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on 6/29/09 2:03 am - syracuse, NY
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on 6/29/09 5:03 am - syracuse, NY
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I take 1000mcg sub B12/week for life.
Levels of Vitamin B12 and Methylmalonic Acid May Be Predictors of Cognitive Decline
http://www.vitasear ch.com/CP/ weeklyupdates/
Reference: "Biochemical indicators of vitamin B12 and folate
insufficiency and cognitive decline," Tangney CC, Tang Y, et al,
Neurology, 2009; 72: 361-367.
Summary: In a study involving 516 subjects (participants from the
Chicago Health and Aging Project), high serum methylmalonic acid (a
marker of vitamin B12 deficiency) were associated with faster rates of
cognitive decline, while higher serum vitamin B12 concentrations were
associated with slower rates of cognitive decline. Cognitive function
was assessed every 3 years for 6 years. Interestingly, serum
concentrations of homocysteine were not found to be associated with
cognitive decline. The authors conclude, "Serum methylmalonic acid and
vitamin B(12) concentrations may be the more important risk factors for
cognitive decline when compared to serum homocysteine concentrations,
particularly in older populations exposed to food fortification and
possible supplements containing folic acid."