9 weeks 110 lbs loss
Well its been 9weeks loss 35lbs before surgery 75lbs since surgery ihave been snacking on beef jerkey for protein during work it take me about all day to get finish with but im wondering about the sodium in them i no i need to talk to my nut just wanted here what you think you guys actually go through this everday and have real life experince and that what i like the real. take care baf love the support
keep up the good work!!!
I would say that the sodium could be an issue - are you also drinking more than 60 oz a day of water? you might be able to find lower sodium jerky if you shop around a bit. Glad you found a good snack that's helping you keep on track! Stay the course!
I would say that the sodium could be an issue - are you also drinking more than 60 oz a day of water? you might be able to find lower sodium jerky if you shop around a bit. Glad you found a good snack that's helping you keep on track! Stay the course!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I'm with Nicci..........daaaaaayum! Your weight loss is awesome! Maybe I need to get some jerky lol
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
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