Tell the truth! What did you eat for breakfast?
Terri D.
on 6/19/09 12:14 am
on 6/19/09 12:14 am
It's my 5th and final day of the Master Cleanse. I made a strawberry and blackberry smoothie. Yum!
| "Wise men speak because they have something to say, fools speak because they have to say something." Plato "Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt |
Terri D.
on 6/19/09 2:36 am
on 6/19/09 2:36 am
Hey D.
I won't weigh again until Monday. My primary goal was the "cleanse" part, but any weight loss is a welcome benefit.
Hang in there, and stay encouraged!
I won't weigh again until Monday. My primary goal was the "cleanse" part, but any weight loss is a welcome benefit.
Hang in there, and stay encouraged!
| "Wise men speak because they have something to say, fools speak because they have to say something." Plato "Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt |
See .. where you been I have been posting them here. You really have kick me out of the nest havent you. 
You must have lost my number right. LOL Naww but 4 real I got them here
Day 1 http://www.youtube.com/watch?v=u5e3bcWDp3A
Day 2 http://www.youtube.com/watch?v=G03b32ec0NY&feature=channel_p age
and uploading day #4 Now I pray that all is well with You.
DB
You must have lost my number right. LOL Naww but 4 real I got them hereDay 1 http://www.youtube.com/watch?v=u5e3bcWDp3A
Day 2 http://www.youtube.com/watch?v=G03b32ec0NY&feature=channel_p age
and uploading day #4 Now I pray that all is well with You.
DB
Terri D.
on 6/19/09 2:44 am
on 6/19/09 2:44 am
Hey Cookie.
I was listening to Dr Ian on the radio last week, and he said you get the benefits of the cleanse after 4 days. It's not bad in terms of how much food you can eat, and of course I purchased too much. I have enough fruit, veggies, and beans to last the weekend. I'm going to focus on finishing up what I have, and add some protein back into my diet.
I was listening to Dr Ian on the radio last week, and he said you get the benefits of the cleanse after 4 days. It's not bad in terms of how much food you can eat, and of course I purchased too much. I have enough fruit, veggies, and beans to last the weekend. I'm going to focus on finishing up what I have, and add some protein back into my diet.
| "Wise men speak because they have something to say, fools speak because they have to say something." Plato "Do what you feel in your heart to be right, for you'll be critized anyway." Eleanor Roosevelt |
I had 1 quart of Sal****er
and it lemonade for the rest of the day.
Master Cleanse Day Number 5
and it lemonade for the rest of the day.
Master Cleanse Day Number 5
http://www.youtube.com/watch?v=PhlaL9nQZ_o
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