I like to move it, move it!! What are you moving today?

virtly
on 6/17/09 10:54 pm - va

Morning,
Was at the 5:15 spin class and did upper body strength training.

Star Jones
on 6/17/09 11:04 pm - National Harbor, MD

I really need to get up early and go to that class, the ones in the evening you gotta push and bout kill somebody to get on the list. You are on it this morning!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

Star Jones
on 6/17/09 11:09 pm - National Harbor, MD

DS on 11/06/08

Oh Rae, this is the race flyer for 8/29. If I go tonite I will ask if anybody's walking it

http://pgrc.org/races/wdf/WDF_2009_R2.pdf

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

A NewTay
on 6/17/09 11:17 pm

wow, i feel bad...i ain't been doing much of nothing here lately. my body is in a slump because of it...smh today i will walk my 3 miles at lunch. after baby girl's dance class, i will either hit the treadmill or we will ride bikes.

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Star Jones
on 6/17/09 11:26 pm - National Harbor, MD

DS on 11/06/08

Tay Tay!! WTH you been doing ? Yea get your butt out there, don't ake me hurt you!!!!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

MSW will not settle
on 6/17/09 11:29 pm

Day 1 of my new body sculpting/ strength training routine plus the usual aerobics and yoga.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Star Jones
on 6/17/09 11:41 pm - National Harbor, MD

DS on 11/06/08

What's the new routine? I need to get my strength training tigether. I've been focusing on cardio so much and I've slacked off. You can def see it in my thighs and arms. But I know it's never to late to try to make an improvement!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

virtly
on 6/18/09 4:07 am - va

RNY on 02/11/04 with

You need to come to the bootcamp with me one Sunday. This Sunday we will allow the men to have a day of rest and grill for them. I will be in Maryland all weekend hanging with the family. If it rains, Haines Point will be off of my agenda.

Star Jones
on 6/18/09 6:03 am - National Harbor, MD

DS on 11/06/08

Are you gonna be coming every Sunday? You rip and down this road don;t you!!! I do need to get it together. My muscle strangth sucks

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

virtly
on 6/18/09 10:54 am - va

RNY on 02/11/04 with

I'm on the move occasionally. Next weekend I will be in Hampton at a family gathering and may hangout at Hampton's Jazz Fest. I don't like the lineup but it is good to go and watch our peeps.

I like to move it, move it!! What are you moving today?

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I like to move it, move it!! What are you moving today?